Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
WHO- WORLD HEALTH ORGANISATION
Its not the lack of diseases
But a sound mind, body and soul
We aspire good health
Physical, mental, emotional, spiritual and moral
Attaining all is an impossible task
Healthy thoughts make a healthy person
Thoughts become healthy when the body becomes healthy
Good physical appearance is the key note to good health
Healthy food, regular exercise and a sound sleep plays the game
What you are is what you think
Your thoughts and their patters speak loud of who you really are
Disease of the soul is more dangerous than any ailment in the body
the spiritual and mental health which is ignored, causes the disease
And run around finding the meaning of our life.
A well balanced lifestyle makes a true healthy human being.
4 Comments
Well Written
ReplyDeleteThank you @Muhammad Naeem
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